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I am offering swedish massage, deep tissue massage and sport massage.

 

Swedish massage:

 

If you had massages in the past, more than likely you have experienced

the relaxing Swedish massage treatment.

This involves using gentle to moderate pressure to stimulate your circulation through five invigorating strokes including kneading, rolling, vibrational, percussive and slow tapping movements.

This massage assists with your overall relaxation and improves circulation, promotes wellness and reduces swelling from injury. This full-body relaxation massage is ideal for first-time massage patients wanting to explore the benefits of massage to improve their overall health.

 

Deep tissue massage:

 

Those who suffer with chronic pain, back pain and neck pain typically experience benefits from a slow, more intense deep tissue massage.

Using a variety of techniques, the massage therapist provides firm pressure with long, flowing strokes to release muscle ache and pain. This technique is most successful when used as part of a long-term treatment plan to help correct existing health ailments, relax the body and prevent injury. This treatment is recommended for those who regularly receive massage treatments and enjoy deep tissue work.

 

Sport massage:

 

Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. One of the key benefits of Sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions.

Sports massage promotes flexifility, reduces fatique, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

 

Teen useamman laista hierontaa, mutta kun soitat ja varaat ajan voimme keskustella puhelimessa millainen hieronnan tarve juuri sinulla on. Otan vastaan mielellani palautetta hieronnasta joten voin tayttaa mahdollisimman monen toiveen.  Lahjakortteja on myos saatavilla.                                 

 

 

 

 

Session Length   30 min  $ 45

                               1 hour  $ 90

                                1 1/2   $110

 

 

 

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